Knowledge Base

Mental Health
Thursday, November 4, 2021 Mental health

Mental Health is a level of psychological well-being, or an absence of mental illness. It includes our emotional, psychological and social well-being; affecting how we think, feel and act. It helps determine how we handle stress, relate to others and make choices. Mental  disorders are a wide range of conditions that affect thinking, mood and behaviour; for example anxiety, depression and substance use disorder(SUD/Addiction).

Why we went the natural family planning way

Couples that resorted to natural ways of spacing their children tell of their experience and what made them make that choice.
Harriet James @harriet86jim
When Christopher Muindi and his wife, Glory Gakii Muindi, got their first child six years ago, they were elated.Though in their mid-20s and young in the eyes of their folks, they wanted to have children and raise a family.

Women bribing medics to remove coils, implants

Many women are living with expired, undesired, or injurious coils and implants as they cannot afford to have them removed.Women with expired devices, suffering intolerable side effects, or want a child, have to beg, plead, cajole or bribe health workers to remove them. “You either bribe or stay with the device until you...